Let’s be honest: Cannabidiol (CBD) oil sounds goofy to say, and it looks confusing on a label. And when you first try it, you may not be sure how to use it.
Don’t worry—it’s not as scary as it sounds.
In fact, you may already know someone who uses CBD oil recreationally or medicinally. Many users prefer to consume CBD by mouth, but you can use it topically and even in a vaporizer.
But can you cook with CBD oil?
It’s both legal and totally delicious, but there are some things to understand before adding CBD oil to your regular recipe rotation.
What Is CBD Oil?
CBD, or cannabidiol, is a natural component of cannabis. It’s one of over 100 cannabinoids that have been identified in hemp and marijuana plants. While CBD is a major component and can be in both plants, it provides medical benefits without making you feel high or stoned.
As a result, many people use CBD oil to treat anxiety disorders, but they may also be interested in its ability to help with pain relief and sleep problems.
Can You Cook With CBD Oil?
Yes, you can cook with CBD oil. Cooking with CBD is a wonderful experience, but you should use it correctly so that you get the most out of your adventure in the kitchen.
First, it is important to note that the cooking temperature should not exceed 350 degrees Fahrenheit. This is because cannabinoids like CBD degrade when heated at high temperatures. The lower the heat, the longer they will last in your food.
How to Use CBD for Cooking?
One of the best ways to use CBD oil in your home cooking is by substituting it for other oils or fats, such as butter or olive oil. Since cannabinoids are soluble in fat, this makes them an ideal replacement for regular oils used in recipes like salad dressings or dips.
The easiest way to incorporate the oil into your meals without wasting it is by using CBD drops.
Just remember: no frying foods with these products since this will destroy most of their beneficial properties within just a few seconds. Instead, opt for baking methods if possible!
How Much CBD Oil to Use in Cooking?
One thing that people often think is that they need a large amount of CBD oil in order for it to work. This isn’t true—the size of your dose doesn’t matter! You can take as little or as much as you need to find relief from its effects.
Add CBD Oil to Your Daily Routine
Now you know the answer to, “can you cook with CBD oil?” As we discussed, there are some important considerations when cooking with CBD oil. That said, we’ve learned that there are also many benefits to making your own CBD-infused recipes that can lead to a healthier diet and more control over your overall health.
So whether you’re looking for a new way to incorporate CBD into your meals or want an alternative treatment option for chronic pain relief, you can learn all there is to know about CBD in our other blogs. Go have a read!